Is Diet Schweppes Schweppes Diet Tonic Water, 1 Liter Bottle Low FODMAP?
Description
Carbonated tonic water with bright, slightly bitter citrus-forward flavor and persistent, fine bubbles. Smooth yet brisk texture makes it suitable for mixing with spirits, mocktails, or enjoying chilled on its own. Reviewers commonly note reliable carbonation, consistent taste profile, convenient large bottle size, and occasional comments about perceived artificial sweetness.
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Description
Carbonated tonic water with bright, slightly bitter citrus-forward flavor and persistent, fine bubbles. Smooth yet brisk texture makes it suitable for mixing with spirits, mocktails, or enjoying chilled on its own. Reviewers commonly note reliable carbonation, consistent taste profile, convenient large bottle size, and occasional comments about perceived artificial sweetness.
Ingredients
Carbonated Water, Citric Acid, Sodium Citrate, Sodium Benzoate (Preservative), Sodium Saccharin, (5.0 mg per fl oz), Quinine, Natural Flavors.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.