Is Diet shake it slim Low FODMAP?


Ingredients
Skimmed Milk Powder, Dextrose, Whey Protein Concentrate (Milk, Soya), Soya Protein Isolate, Fat Concentrate Powder (Soya, Milk), Cocoa Powder, Minerals (Tri-potassium Citrate Monohydrate, Tri-sodium Citrate Dihydrate, Calcium Hydrogen Phosphate Anhydrous, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate Monohydrate, Copper Gluconate, Sodium Selenite, Potassium Iodide, Manganese Suiphate Monohydrate), Chocolate Flavouring, Eme!sifier (Soya Lecithin), Thickener (Sodium Carboxymethyl Cellulose), Vitar:fns (Ascorbic Acid, Vitamin E, Nicotinamide, Vitamin A, Calcium D-pantothenate,vitamin), Ride, D3, Folic Acid, Pyridoxine Hg Thiam Ne Riboflavin, D-biotin, Vitamii Mononitrate, Sweetener (Sucralose), Allergens In Bold, Warnings:this Product Should Be Used As Part Of An Energy-restricted Diet And In Conjunction With A Sensible Exercise Programme, Do Not Exceed The Recommended Daily Dose Oftwo Servings,this Product Is Not Designed To Be Your Sole Source Of Nutrition And Should Be Used Alongside At Ed Meal Each Day
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


