Is DIET SIERRA MIST, LEMON-LIME & CRANBERRY FLAVORED SODA, CRANBERRY SPLASH, CRANBERRY SPLASH Gluten Free?
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Ingredients
INGREDIENTS: CARBONATED WATER, NATURAL FLAVOR, CITRIC ACID, TARTARIC ACID, MALIC ACID, SODIUM CITRATE, ASPARTAME, SODIUM BENZOATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, RED 40, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.