Is Digestives dark chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

plain chocolate
vegetabi cocoa butter
wheatmeal biscuits covered in plain chocolate ur

plain chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheatmeal Biscuits Covered In Plain Chocolate Ur, Wheat Flour, Calcium, I Or Niacin, Tmianin, Plain Chocolate, Sugar, Cocua Mass, Vegetabi Cocoa Butter, Emulsitiers (Soya Lecithin, E476), Vaturaf Flavourig), Vegetab, E Oil Palm, Wholeme: Wheat Flour, Sugar, Glucose-fructose Syrso, Ra Ino Nts Sodium Bicarbonate, Malic Acid, Ammouium Joa Bunate, Fats Palm, Shea) Butter Dil (Ilk), Salt, For Allergens, Including Cereals N In Bold

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