Is DIGIORNO Cheese Stuffed Crust Pepperoni Frozen Pizza 22.2 oz. Box 22.2 oz. Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Part-skim Mozzarella Cheese With Modified Food Starch (Part-skim Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Methylcellulose), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Natural Smoke Flavor, Bha, Bht, Citric Acid), Sugar, Contains Less Than 2% Of Vegetable Oil (Soybean Oil, Corn Oil), Wheat Gluten, Yeast, Reduced Sodium Salt Blend (Salt, Potassium Chloride, Natural Flavor), Degerminated White Corn Meal, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (Salt, Spice, Dried Garlic), Sodium Stearoyl Lactylate, Degerminated Yellow Corn Meal, Ascorbic Acid (Dough Conditioner)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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