Is DIGIORNO Stacked Toppings Piled High Pepperoni Frozen Pizza Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Pepperoni Made With Pork, Chicken and Beef (Pork, Mechanically Separated Chicken, Beef, Salt. Contains 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, Sodium Ascorbate, Paprika, Processed With Natural Smoke Flavor, BHA, BHT, Citric Acid To Help Protect Flavor), Tomato Paste, Pepperoni Made With Pork, Chicken, Beef, BHA, BHT With Citric Acid Added To Help Protect Flavor (Pork, Mechanically Separated Chicken, Beef, Salt, 2% or Less of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodim Ascorbate, Sodium Nitrite, BHA, BHT, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), 2% or Less of Vegetable Oil (Soybean Oil, and/or Corn Oil), Palm Oil, Sugar, Yeast, Parmesan Cheese With Basil (Parmesan Cheese [Cultured Milk, Salt, Enzymes], Dried Basil), Salt, Mono- and Diglycerides, Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Potassium Chloride (Potassium Chloride, Citric Acid), Spices, Dried Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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