No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Freschetta Pizza Gluten Free Signature Pepperonia Frozen - 17.78 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Savory, mildly spicy profile with tangy undertones and a melting, cohesive topping, paired with a thin-to-medium crust that crisps in the oven; soft beneath toppings when microwaved. Commonly used for quick weeknight dinners, casual gatherings, and single-serving meals; reviewers note consistent flavor, convenient preparation, and occasional crust sogginess frequently reported.

Ingredients

Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Tapioca Starch, Rice Flour, Tomatoes, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Paprika And/or Oleoresin Of Paprika, Spices And/or Spice Extractives, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain: Water, Dextrose, Smoke Flavoring, Sodium Ascorbate And/or Ascorbic Acid [vitamin C], Flavoring, Garlic Powder), Tomato Paste, Water, Rice Starch, Modified Rice Starch, Vegetable Oil (soybean And/or Canola Oil), Contains 2% Or Less Of: Palm Oil, Yeast, Sugar, Salt, Spice, Xanthan Gum, Citric Acid, Garlic, Dried Onion, Dried Garlic, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Toasted Onion Powder, Soy Lecithin, Natural Flavor. Milk And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Freschetta Pizza Gluten Free Signature Pepperonia Frozen - 17.78 Oz is available at 14 retailers

AlbertsonsH-E-BVonsKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartWegmansSmith'sThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlicky
Texture
Crispy
Commonly used for
CookingMeal PrepLunch
Low FODMAP? Freschetta Pizza Gluten Free Signature Pepperonia Frozen - 17.78 Oz | Spoonful