Is Caulipower Cauliflower Buffalo Sauce Chicken Pizza, Frozen, 10.9 oz Low FODMAP?

Ingredients

Crust (Cauliflower, Brown Rice Flour, White Rice Flour, Water, Corn Starch, Tapioca Starch, Sunflower Oil, Egg, Extra Virgin Olive Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Sugar, Yeast Vinegar, Salt), Fully Cooked Diced Chicken (White Meat Chicken, Water, Less Than 2% Of: Salt, Tapioca Starch, Rice Starch Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Buffalo Ranch Sauce (Water, Sunflower Oil, Distilled Vinegar, Seasoning (Corn Starch, Cayenne Pepper, Vinegar Solids, Xanthan Gum, Salt, And Less Than 2% Of Natural Flavors, Spices, Butter, Sunflower Oil), Buttermilk Powder, Egg Yolks, Sugar, Salt, Dried Garlic, Cayenne Pepper, Guar Gum, Spices, Dried Onion, Xanthan Gum, Natural Flavor), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Red Onion, Dried Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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