Is DIGIORNO Thin & Crispy Spinach and Garlic Frozen Pizza 11.9 oz. Box 11.9 oz. Vegetarian?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH BLEND (SPINACH, GARLIC), TOMATO PASTE, CREME FRAICHE SAUCE (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], CULTURED MILK, CREAM CHEESE [PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], GARLIC, NATURAL FLAVORS, MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDE, MOZZARELLA CHEESE (MILK, SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN, ASIAGO, AND ROMANO CHEESES MADE FROM COW'S MILK (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SHORTENING (PALM OIL, NATURAL BUTTER FLAVOR, BETA CAROTENE [COLOR]), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), YEAST, REDUCED SODIUM SALT BLEND (SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR), SEASONING BLEND (SALT, SPICE, DRIED GARLIC), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUGAR, MONO- AND DIGLYCERIDES, EXTRA VIRGIN OLIVE OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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