Is DIJON MUSTARD GERD Friendly?
Description
Bright, tangy heat with a smooth, creamy texture; commonly used as sandwich spread, salad dressing component, sauce thickener, and flavor enhancer for grilled meats and vinaigrettes. Reviewers note consistent sharpness, easy-to-dispense packaging, reliable shelf stability, and frequent praise for quick flavor boosts, though some cite batch variation in heat level.
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Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy heat with a smooth, creamy texture; commonly used as sandwich spread, salad dressing component, sauce thickener, and flavor enhancer for grilled meats and vinaigrettes. Reviewers note consistent sharpness, easy-to-dispense packaging, reliable shelf stability, and frequent praise for quick flavor boosts, though some cite batch variation in heat level.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES.
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About this product
Condiment · Bottle