Is DILL CHICKEN PASTA SALAD Gluten Free?
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Ingredients
DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, SOUR CREAM [CULTURED CREAM, CONTAINS LESS THAN 2% OF: FOOD STARCH MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, MODIFIED CORN STARCH, SALT, SUGAR, DEHYDRATED ONION, PARSLEY, BLACK PEPPER, GARLIC POWDER, DILL, CELERY SEED, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES]), COOKED CHICKEN (WHITE-MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT), MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CELERY, RED PEPPER (RED BELL PEPPER, WATER, CITRIC ACID).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.