Is Dill Pickle Potato Chips Low FODMAP?


Ingredients
Potatoes, Canola, Sunflower Oil, Seasoning (Milk , Dextrose, Salt, Corn Maltodextrin, Citric Acid, Hydrolyzed Corn Protein, Spices And Herbs, Sugar, Sodium Acetate, Dried Garlic, Acetic Acid, Natural Flavour, Modified Corn Starch, Malic Acid, Yeast Extract, High Oleic Sunflower Oil, Vinegar Solids, Calcium Silicate, Silicon Dioxide)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Compliment Dill pickle chips
Based on the Ingredients for that brand they are dairy and soy free


