No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Dimpflmeier Organic Unsalted 100% Rye Bread Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Organic Rye Flour, Natural Spring Water, Sour Dough (Organic Rye Flour, Natural Spring Water, Bacterial Culture)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dimpflmeier Organic Unsalted 100% Rye Bread is available at 1 retailer

Grocery Gateway

About this product

Bread · Loaf

Flavor
EarthyTangySour
Texture
DenseChewy
Commonly used for
BreakfastSandwichMeal PrepSnacking
Low FODMAP? Dimpflmeier Organic Unsalted 100% Rye Bread | Spoonful