Is Dina Baklawa 350G Vegan?

Ingredients

Filo Pastry [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Water, Maize Starch, Glucose Syrup, Salt], Inverted Sugar Syrup, Butter Blend [Rapeseed Oil, Butterfat (Milk)], 10% Cashew, 9% Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier Soy Lecithin, Natural Vanilla Flavour), 4.5% Walnut, 4% Milk Chocolate (Whole Milk Powder, Sugar, Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring), Almond, Macadamia, Pistachio, Coco Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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