Is Dina Baklawa 350G Vegetarian?

Ingredients

Filo Pastry [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate (E170), Iron, Nicotinamide (Vit B3), Thiamine Hydrochloride (Vit B1)), Water, Maize Starch, Glucose Syrup, Salt], Inverted Sugar Syrup, Butter Blend [Rapeseed Oil, Butterfat (Milk)], 10% Cashew, 9% Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier Soy Lecithin, Natural Vanilla Flavour), 4.5% Walnut, 4% Milk Chocolate (Whole Milk Powder, Sugar, Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Vanilla Flavouring), Almond, Macadamia, Pistachio, Coco Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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