This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Kellogg's Crispix Cereal, 350g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

This 350g package offers a light toasted-sweet flavor and an airy, crunchy texture that many reviewers praise for maintaining snap. Commonly eaten as a breakfast cereal, used as a snack, or employed as a crunchy topping for desserts and bowls. Reviews note consistent crunch, occasional stale boxes, and family appeal.

Ingredients

Rice, Milled Corn, Sugar, Salt, Blackstrap Molasses, Brown Rice Syrup, Baking Soda, Colour, Vitamins And Minerals: Ferric Orthophosphate, Niacinamide, Zinc Oxide, Thiamine Hydrochloride, D-calcium Pantothenate, Cholecalciferol (Vitamin D3), Pyridoxine Hydrochloride, Folic Acid, May Contain Soy

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
4.0(1 review)

Good cereal

It is great to have options for cereal. This one goes well in a trail mix too! Audrey

IBSnutrition
IBSnutritionFeb 16, 2021