Is Dinamita Chile Lim�n Tortilla Chips Low FODMAP?
Description
Zesty lime-tinged heat and robust crunch characterize these tortilla chips, commonly eaten straight from the bag, paired with salsa or guacamole, or used atop salads and nachos. Reviewers frequently praise bold flavor and crisp texture, while noting occasional uneven seasoning and a strong, lingering spice level and overall snack appeal.
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Description
Zesty lime-tinged heat and robust crunch characterize these tortilla chips, commonly eaten straight from the bag, paired with salsa or guacamole, or used atop salads and nachos. Reviewers frequently praise bold flavor and crisp texture, while noting occasional uneven seasoning and a strong, lingering spice level and overall snack appeal.
Ingredients
Selected Corn, Vegetable Oil, Seasoning (Salt, Corn Maltodextrin, Citric Acid, Sugar, Monosodium Glutamate, Hydrolyzed Corn Protein, Colour, Autolyzed Yeast Extract, Acetic Acid, Sodium Acetate, Cheddar Cheese, Natural Flavour, Onion Powder, Corn Syrup Solids, Whey, Romano Cheese, Buttermilk, Whey Protein Concentrate, Garlic Powder, Disodium Inosinate, Disodium Guanylate), Calcium Hydroxide, Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.