Is Ding Dong Mixed Nuts Hot & Spicy 100g Vegan?
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Ingredients
Peanuts, Green peas, Fava beans, Whole kernel corn, White flour, Sugar, Modified corn starch, Salt, Palm oil, Coconut oil, Corn oil, Hydrolyzed soy protein, Spices, Monosodium glutamate, Tartrazine, Sunset yellow FCF, Brilliant blue FCF, Tertiary butyl hydroquinone.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.