Is Dinner Kit Soulful & Vac's Cheese With Flavoured Taco Shells Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural flavour
- natural and artificial flavour
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Maltodextrin, Modified Milk Ingredients, Salt, Spices, Monosodium Glutamate, Garlic Powder, Tomato Powder, Onion Powder, Citric Acid, Natural And Artificial Flavour, Cheddar Cheese, Disodium Inosinate, Disodium Guanylate, Blue Cheese, Sunset Yellow Fcf, Allura Red, Taco Sauce: Water, Tomato Paste, Salt, Sugar, Modified Corn Starch, White Vinegar, Chili Pepper, Citric Acid, Garlic Powder, Onion Powder. Taco Seasoning: Corn Starch, Spices (contains Chili Pepper), Salt, Onion Powder, High Monounsaturated Vegetable Oil (canola And/or Soybean), Silicon Dioxide, Natural Flavour. Contains: Wheat, Milk. Cd Contains Wheat and Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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