Is Dinner Rolls Vegan?
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Ingredients
DINNER ROLL (ENRICHED FLOUR (WHEAT FLOUR, UNBLEACHED, UNBROMATED, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SOYBEAN/ CUSTOMER COOKING INSTRUCTIONS: BAKED DAILY IN-STORE AND MAKES A GREAT SLIDER SANDWICH CANOLA OIL YEAST, CANE SUGAR, AND 2%0 OR LESS OF SALT, WHEAT GLUTEN, ENZYMES, ASCORBIC 12:57:10 INGREDIENTS: CONTAINS: SOY, WHEAT ACID) CUSTOMER COOKING INSTRUCTIONS: BAKED DAILY INSTORE AND MAKES A GREAT SLIDER SANDWICH ROLL. Allergen Statement: NON-STICK PAN SPRAY MAY HAVE BEEN USED IN BAKING WHICH CONTAINS SoY % DV Amount/Serving % DV Nutrition Amount/Serving Total Fat 2g Sat. Fat 0g Trans Fat 0g Cholest. Omg Sodium 230mg 3% Total Carb. 20g Fiber 1g Sugars 2g 0% Protein 4g 7% 4% 0% Facts erv. Size 1 Roll rvings 12 Jories 110 at Cal. 20 cent Daly Values are based on a 2,000 calorie diet Calcium 10% Vitamin A 0% Vitamin C 0% 0% Iron 6% O 266005 003006 STRIBUTED BY: HARMONS INC. WEST VALLEY CITY, UT 84120 (801) 969-8261 • www.harmonsgrocery.com
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.