No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dinosaur Original Sensuous Slathering Barbeque Sauce - 19oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, glossy barbecue sauce delivers a sweet-tangy-smoky flavor profile with a smooth, clingy texture that adheres well during grilling. Commonly used as a glaze, marinade, dip or finishing sauce for ribs, chicken, burgers and pulled pork. Reviewers note robust taste, versatility and dependable coating performance during cooking, and consistent results.

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Ingredients

crushed tomatoes (water, crushed tomatoes), sugar, vinegar, mustard (distilled vinegar, mustard seed, salt, spices, turmeric), salt, molasses, brown sugar, spices, onion, garlic, green bell pepper, xanthan gum, natural smoke flavor, lemon oil, spice extractive and natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Dinosaur Original Sensuous Slathering Barbeque Sauce - 19oz is available at 6 retailers

Jewel-OscoShopRiteTargetWegmansThe Fresh GrocerAmazon

About this product

Sauce · Bottle

Flavor
SmokySweetTangySavory
Texture
ThickSmooth
Commonly used for
GrillingDippingCookingTopping
Low FODMAP? Dinosaur Original Sensuous Slathering Barbeque Sauce - 19oz | Spoonful