Is DINOSAURS, FRUIT FLAVORED SNACKS, ASSORTED STRAWBERRY, GRAPE, ORANGE & LEMON Low FODMAP?

Ingredients

CORN SYRUP, SUGAR, MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, CORN STARCH, HIGH OLEIC CANOLA OIL, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), WHITE MINERAL OIL, CARNAUBA WAX, RED 40, GRAPE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, BLUE 1, YELLOW 5, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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