Is DINTY MOORE Beef Stew, Shelf-Stable, Steel Can 38 oz Low FODMAP?
Description
Shelf-stable canned stew offers a savory, hearty flavor with tender pieces and soft chunks suspended in a thick, gravy-like sauce. Commonly used for quick meals, camping, and emergency pantry supply, reviewers note convenience and consistency, while some mention occasional blandness or uneven chunk size and texture variability issues in servings.
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Description
Shelf-stable canned stew offers a savory, hearty flavor with tender pieces and soft chunks suspended in a thick, gravy-like sauce. Commonly used for quick meals, camping, and emergency pantry supply, reviewers note convenience and consistency, while some mention occasional blandness or uneven chunk size and texture variability issues in servings.
Ingredients
Ingredients: Beef Stock, Beef, Potatoes, Carrots, Contains 2% or less of Beef Fat, Corn Flour, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Tomato Paste, Modified Cornstarch, Potato Starch, Mushroom Extract (Mushrooms, Maltodextrin), Caramel Color, Disodium Inosinate and Disodium Guanylate, Sugar, Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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