Is Dinty Moore Big Bowls Chicken & Dumplings 15 oz Microwave Bowl Dairy Free?

Ingredients

Chicken Broth (Contains Flavor), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Dumplings (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean, Cottonseed Oil), Salt), Chicken Fat, Modified Cornstarch, Potato Starch, Salt, Hydrolyzed Corn Protein, Flavoring, Chicken Flavoring (Autolyzed Yeast Extract, Chicken, Flavors, Salt, Chicken Fat), Autolyzed Yeast, Chicken Type Flavor (Autolyzed Yeast Extract, Flavors, Salt, Chicken Fat), Spice, Paprika, Turmeric

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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