Is Dinty Moore Big Bowls Chicken & Dumplings 15 oz Microwave Bowl Vegan?

Ingredients

Chicken Broth (Contains Flavor), White Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphates), Dumplings (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Shortening (Partially Hydrogenated Soybean, Cottonseed Oil), Salt), Chicken Fat, Modified Cornstarch, Potato Starch, Salt, Hydrolyzed Corn Protein, Flavoring, Chicken Flavoring (Autolyzed Yeast Extract, Chicken, Flavors, Salt, Chicken Fat), Autolyzed Yeast, Chicken Type Flavor (Autolyzed Yeast Extract, Flavors, Salt, Chicken Fat), Spice, Paprika, Turmeric

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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