Is DINTY MOORE Chicken & Dumplings, Shelf Stable, 20 oz Steel Can Low FODMAP?

Ingredients

Chicken broth, contains ascorbic acid, flavor, white chicken, white chicken meat, water, modified food starch, salt, sodium phosphate. Dumplings (enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (soybean and/or canola), salt, modified cornstarch. Contains 2% or less of chicken fat, potato starch, salt, chicken flavor (autolyzed yeast extract, chicken flavor, salt, chicken fat flavoring), yeast extract, sugar.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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