Is DINTY MOORE Scalloped Potatoes & Ham Big Bowls 15 oz. MICROWAVE BOWL Low FODMAP?
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Ingredients
Water, Rehydrated Potatoes, Ham (Cured With Salt, Water, Sodium Nitrite), Modified Cornstarch, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Butter, Pasteurized Process American Cheese (American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk Protein Concentrate, Monosodium Glutamate, Flavoring, Spices, Gluten Free
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.