Is DINTY MOORE Scalloped Potatoes & Ham Big Bowls 15 oz. MICROWAVE BOWL Dairy Free?
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Ingredients
Water, Rehydrated Potatoes, Ham (Cured With Salt, Water, Sodium Nitrite), Modified Cornstarch, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Butter, Pasteurized Process American Cheese (American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk Protein Concentrate, Monosodium Glutamate, Flavoring, Spices, Gluten Free
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.