Is DINTY MOORE Scalloped Potatoes & Ham Big Bowls 15 oz. MICROWAVE BOWL Vegetarian?
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Ingredients
Water, Rehydrated Potatoes, Ham (Cured With Salt, Water, Sodium Nitrite), Modified Cornstarch, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring), Butter, Pasteurized Process American Cheese (American Cheese (Milk, Salt, Cheese Cultures, Enzymes), Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Milk Protein Concentrate, Monosodium Glutamate, Flavoring, Spices, Gluten Free
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.