Is Dip, Artichoke & Asiago Vegetarian?
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Ingredients
Mayonnaise - Type Dressing (Canola Oil, Water, Modified Corn Starch, Liquid Egg Yolk, Salt, Sugar, White Vinegar, Citric Acid, Xanthan Gum, Lemon Juice Concentrate, Spices, Potassium Sorbate, Calcium Disodium Edta), Artichokes (Contain Water, Salt, Citric Acid), Water, Light Cream Cheese (Milk , Bacterial Culture), Asiago Cheese (Milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Lipase, Microbial Enzymes, Cellulose Powder), Garlic Puree (Garlic, Canola Oil, Citric Acid), Sugar, Concentrated Lemon Juice, Sea Salt, Modified Corn Starch, Citric Acid, Spices
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.