Is Dip, French Onion Low FODMAP?
Description
Rich, savory dip with pronounced caramelized savoriness and a smooth, creamy texture that clings to chips and vegetables. Commonly used as a party dip, sandwich spread, or baked-potato topper. Customer reviews often praise its flavor and consistency, while some note it can be too salty or intense for small servings.
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Description
Rich, savory dip with pronounced caramelized savoriness and a smooth, creamy texture that clings to chips and vegetables. Commonly used as a party dip, sandwich spread, or baked-potato topper. Customer reviews often praise its flavor and consistency, while some note it can be too salty or intense for small servings.
Ingredients
Cultured Pasteurized Grade A Milk, Cream, Modified Food Starch, Salt, Dehydrated Onion, Sugar, Hydrolyzed Soy Protein, Dextrose, Monosodium Glutamate, Parsley, Sodium Phosphate, Locust Bean Gum, Carrageenan, Potassium Sorbate (For Freshness), Enzyme
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.