Is Dip It Spinach & Water Chestnut Cream Cheese Dip Vegetarian?


Ingredients
CREAM CHEESE (SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM), DISTILLED WATER, DISTILLED WHITE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), BACON FLAVORED BITS (TEXTURED SOY FLOUR, CANOLA OIL, SALT, CARAMEL COLOR, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), FD&C RED 40), BACON BASE (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SALT, HYDROLYZED CORN AND SOY PROTEIN, RENDERED BACON FAT (TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), CONCENTRATED HAM STOCK, SMOKED HAM GROUND AND FORMED (CURED WITH WATER, SALT, SODIUM LACTATE, NATURAL HICKORY SMOKE FLAVOR, CORN SYRUP, DEXTROSE, SODIUM PHOSPHATES, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MODIFIED CORN STARCH, 2% OR LESS OF NATURAL FLAVORS, CORN OIL, DISODIUM INOSINATE, DEXTROSE, DISODIUM GUANYLATE).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


