No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is DIP WITH FRESH SOUR CREAM, FRENCH ONION Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Salt, Dehydrated Onions, Modified Corn Starch, Sugar, Natural Flavor, Parsley

Check DIP WITH FRESH SOUR CREAM, FRENCH ONION against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Labeled GF

This is the Wegmans brand french onion dip and it says gluten free right on the label. I've never had any reaction with it, and I have CD.

SDeaMay 3, 2021

Where to buy

DIP WITH FRESH SOUR CREAM, FRENCH ONION is available at 1 retailer

Wegmans

About this product

Dip · Spreadable

Flavor
SavorySalty
Texture
Creamy
Commonly used for
DippingSnacking
Low FODMAP? DIP WITH FRESH SOUR CREAM, FRENCH ONION | Spoonful