Is Dipped Chocolate Chip Granola Bars Vegan?
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Ingredients
Organic whole grain oats, Organic milk chocolate flavoured coating (organic cane sugar, organic modified palm kernel oil, organic modified palm oil, organic whole milk powder, organic cocoa powder, organic soy lecithin, organic vanilla extract), Sugars (organic brown rice syrup, organic grape juice concentrate), Organic crisp rice (organic brown rice, organic cane sugar, sea salt), Organic semisweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla powder), Organic palm shortening, Water, Organic sunflower oil, Organic natural flavour, Organic cocoa powder, Agar, Sea Salt. Contains: Milk, Soy, Oat. May contain: Eggs, Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.