Is Dipped Chocolate Fudge Granola Bars 172 g Low FODMAP?

Ingredients

Milk chocolate (sugar, cocoa butter, chocolate liquor, milk ingredients, soya lecithin, salt, natural flavour), Chocolate fudge (sugar/glucose-fructose, glucose, coconut oil, cocoa, modified milk ingredients, monoglycerides, soya lecithin, natural flavour), Glucose, Crisp rice (rice flour, sugar/glucose-fructose, calcium carbonate, salt), Granola cereal (whole grain rolled oats, whole grain wheat flakes, sugar/glucose-fructose, canola and/or soybean oil, fancy molasses, glucose, honey, salt, soya lecithin), Glycerol, Canola and/or soybean oil, Dried coconut, Fructose, Honey, Salt, Fancy molasses, Soya lecithin, Citric acid, Ascorbic acid, Natural flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dipped Chocolate Fudge Granola Bars 172 g is available at 1 retailer

About this product

Snack · Bar