Is DIPPED PRETZELS, DIPPED Gluten Free?

Ingredients

PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, NATURAL VANILLA FLAVOR), MILK CHOCOLATE COATING (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA FLAVOR), NONPAREILS (SUGAR, CORN STARCH, RED 40 LAKE, YELLOW 6, YELLOW 6 LAKE, SHELLAC, CARNAUBA WAX, BLUE 1 LAKE, YELLOW 5, RED 3).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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