Is DIPPERS WITH CRACKERS, FIESTA CHILI LIME GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- garlic powder
- nonfat milk
- cultured pasteurized milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DIP INGREDIENTS: NAVY BEANS, GREEK YOGURT (CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK), CANOLA OIL, SPICES, LEMON JUICE CONCENTRATE, SUGAR, SALT, LACTIC ACID, BUTTERMILK POWDER, GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS. CRACKER INGREDIENTS: ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY), BUTTERMILK (1% MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D5), EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, SEA SALT, OLIVE OIL, BAKING SODA, KOSHER SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Cracker, Spreadable