Is DIPPIN' DOTS, ICE CREAM, COOKIES N CREAM Vegan?
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Ingredients
ICE CREAM: WHOLE MILK, CREAM, NONFAT MILK, SUGAR, GUAR GUM, CARRAGEENAN, NATURAL FLAVORS, AND VANILLA. COOKIES: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH OLEIC CANOLA OIL AND/ OR PALM OIL AND /OR PLAM OIL AND/OR CANOLA OIL AND /OR SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND /OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN- AN ARTIFICIAL FLAVOR, CHOCOLATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.