Is Dippin' Stix Apples/Yogurt Fruit Dip Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
butter
cultured nonfat milk
nonfat yogurt
sugar

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

APPLES WITH CALCIUM ASCORBATE, CITRIC ACID AND CALCIUM CHLORIDE. YOGURT FRUIT DIP: SUGAR, WATER, DEXTROSE, CORN SYRUP, NONFAT YOGURT (CULTURED NONFAT MILK), BUTTER (CREAM, SALT), FOOD STARCH - MODIFIED (CORN), GLYCERIN, CONTAINS 2% OR LESS OF NATURAL FLAVORS, TITANIUM DIOXIDE (COLOR), SALT, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), MONO & DIGLYCERIDE (VEGETABLE).

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