Yes! The manufacturer claims that this product is vegan.

Is DIRTY RICE LONG GRAIN WHITE RICE, ONIONS AND BELL PEPPERS WITH AUTHENTIC CAJUN SEASONINGS RICE DINNER MIX Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

This seasoned dinner mix delivers robust Cajun-style flavor, moderate heat, and a fluffy, tender texture. Commonly used as a quick side, a simple weeknight main when combined with proteins, or a seasoned base for bowls and casseroles. Reviewers note convenience and consistent flavor, with occasional comments about saltiness and heat.

Ingredients

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Potassium Chloride, Garlic, Red And Green Bell Pepper, Yeast Extract & Spices (Including Red Pepper, Paprika)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.