Is Discos Cheese & Onion Flavour Vegan?
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Ingredients
Wheat Starch, Dried Potato, Sunflower Oil, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Cheese And Onion Flavour (dried Onion, Dried Yeast Extract, Rice Flour, Salt, Sugar, Natural Flavouring (contains Milk), Dried Cheese (milk), Acid: Citric Acid, Cayenne Pepper Extract, Onion Extract), Emulsifier: Mono- And Diglycerides Of Fatty Acids. Contains Wheat and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.