Is Discos Pickled Onion Crisps 70g, £1.35 PMP Low FODMAP?

Ingredients

Wheat Starch, Dried Potato, Sunflower Oil, Pickled Onion Flavour [Maltodextrin, Natural Flavouring, Dried Onion, Rice Flour, Acid: Citric Acid, Potassium Chloride, Salt, Sugar, Dried Yeast Extract, Cayenne Pepper Extract, Onion Extract, Ground White Pepper, Clove Extract], Wheat Flour (with Calcium, Niacin, Iron, Folic Acid, Thiamin), Emulsifier: Mono- and Diglycerides of Fatty Acids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Chips · Pouch