Is Discoveries Harissa Bloom Mature Cheddar 170g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cows' milk
mature cheddar cheese
vintage cheddar cheese

cows' milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vintage Cheddar Cheese (Cows' Milk ), Mature Cheddar Cheese (Cows' Milk ), Harissa Seasoning (5%) (Ground Mixed Spices [Garlic, Smoked Paprika, Cumin, Cayenne Chilli, Caraway], Demerara Sugar, Tomato Powder, Sugar, Mixed Rubbed Herbs, Yeast Extract Powder, Guar Gum, Salt, Anti-Caking Agent: Silicon Dioxide, Rapeseed Oil), Red Pepper Granules

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