Is Disney Princess Magical Makeup Palette Low FODMAP?

Ingredients

Shadow: Shades: Neutral, Plum, Lilac: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Silica, Dimethicone, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Aluminum Hydroxide, Tin Oxide, Ethylhexylglycerin, Disiloxane, [+/- CI 77891, CI 16035, CI 77742, CI 77491, CI 77492, CI 77499, CI 77007, CI 19140, CI 77510], Shades: Mocha, Terracotta, Teal, Sage: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Silica, Dimethicone, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Ethylhexylglycerin, Tin Oxide, Disiloxane, [+/- CI 16035, CI 77491, CI 42090, CI 77891, CI 77742, CI 77492, CI 77499, CI 19140], Shade: Lavender: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Silica, Dimethicone, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Aluminum Hydroxide, Ethylhexylglycerin, Disiloxane, CI 77742, CI 77891, CI 16035, CI 77007, CI 77510, CI 77499, Shade: Under the Sea: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Dimethicone, Silica, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Tin Oxide, Ethylhexylglycerin, Disiloxane, CI 42090, CI 77891, CI 77007, CI 77499, Shade: Forest: Mica, Caprylic/Capric Triglyceride, Magnesium Stearate, Isononyl Isononanoate, Ethylhexyl Palmitate, Boron Nitride, Dimethicone, Silica, Hydrogenated Polydecene, Triethoxycaprylylsilane, Diisostearyl Malate, Phenoxyethanol, Cocos Nucifera Oil, Bis-Diglyceryl Polyacyladipate-2, Polyisobutene, Ethylhexylglycerin, Disiloxane, CI 42090, CI 19140, CI 77492, CI 77499

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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