Is Goodie Girl Cookies - Animal Crackers Magical - Case Of 6 - 7 Oz Low FODMAP?
Description
Animal shaped crackers offer a mild, sweet flavor and a crisp, crunchy texture, commonly enjoyed as a portable snack, lunchbox addition, party treat, or simple topping for desserts and yogurt. Customer reviews frequently note consistent crunch, kid appeal from playful shapes, convenient case packaging, and overall value for everyday snacking.
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Why it's not low FODMAP
- inulin
inulin
Dietitian noteInulin, derived from the chicory plant, is often used to boost fiber and sweetness in processed foods. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Animal shaped crackers offer a mild, sweet flavor and a crisp, crunchy texture, commonly enjoyed as a portable snack, lunchbox addition, party treat, or simple topping for desserts and yogurt. Customer reviews frequently note consistent crunch, kid appeal from playful shapes, convenient case packaging, and overall value for everyday snacking.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE WHOLE GRAIN OAT FLOUR, CANE SUGAR, PALM OIL, RICE FLOUR, INVERT SUGAR, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, INULIN, SALT, XANTHAN GUM. CONTAINS: SOY. MADE WITH NON-GMO SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Goodie Girl Cookies - Animal Crackers Magical - Case Of 6 - 7 Oz is available at 1 retailer
About this product
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