No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Goodie Girl Cookies - Animal Crackers Magical - Case Of 6 - 7 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Animal shaped crackers offer a mild, sweet flavor and a crisp, crunchy texture, commonly enjoyed as a portable snack, lunchbox addition, party treat, or simple topping for desserts and yogurt. Customer reviews frequently note consistent crunch, kid appeal from playful shapes, convenient case packaging, and overall value for everyday snacking.

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Ingredients

GLUTEN FREE WHOLE GRAIN OAT FLOUR, CANE SUGAR, PALM OIL, RICE FLOUR, INVERT SUGAR, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, INULIN, SALT, XANTHAN GUM. CONTAINS: SOY. MADE WITH NON-GMO SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Goodie Girl Cookies - Animal Crackers Magical - Case Of 6 - 7 Oz is available at 1 retailer

Jewel-Osco

About this product

Cookie · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Goodie Girl Cookies - Animal Crackers Magical - Case Of 6 - 7 Oz | Spoonful