Is Disney Mickey Mouse Light Ice Cream Bars, 6 Count Package Low FODMAP?
Description
Chocolate-coated vanilla-flavored bars, character-shaped, offer a mildly sweet, creamy interior and a thin, firm outer shell; reviewers note consistent portion size, kid-friendly appeal, and convenience for snacks or parties, while some mention melting concerns and occasional packaging damage during shipping. Easy portion control for casual family gatherings and quick serving
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Why it's not low FODMAP
- whole milk powder
- nonfat dry milk
- skim milk
- whey protein concentrate
- natural flavor
- chocolate
- whey powder
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Chocolate-coated vanilla-flavored bars, character-shaped, offer a mildly sweet, creamy interior and a thin, firm outer shell; reviewers note consistent portion size, kid-friendly appeal, and convenience for snacks or parties, while some mention melting concerns and occasional packaging damage during shipping. Easy portion control for casual family gatherings and quick serving
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Chocolatey Coating (Sugar, Coconut Oil, Cocoa, Soybean Oil, Whey Powder, Nonfat Dry Milk, Cocoa Processed With Alkali, Whole Milk Powder, Palm Oil, Chocolate, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Cream, Maltodextrin, Whey Protein Concentrate, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Vitamin A Palmitate, Annatto Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Disney Mickey Mouse Light Ice Cream Bars, 6 Count Package is available at 20 retailers
About this product
Ice Cream · Bar, Stick