This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Divine Fairtrade 70% Dark Chocolate with Raspberries Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Freeze Dried Raspberry Granules 3%, Emulsifier: Lecithins, Natural Raspberry Flavour, Vanilla, Cocoa Solids 70% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Divine Fairtrade 70% Dark Chocolate with Raspberries is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
BitterFruityTart
Texture
CreamyCrunchy
Commonly used for
SnackingBakingTopping
Low FODMAP? Divine Fairtrade 70% Dark Chocolate with Raspberries | Spoonful