Is Do Good Labs White Choc & Lemon La Di Da Bites Dairy Free?

Ingredients

Wheat Flour (Vitamins (Thiamin, Folate)), Unsalted Butter (Milk), White Compound Chocolate (18.9%) (Sugar, Hydrogenated Vegetable Fat, Skimmed Milk Powder, Whey, Stabiliser Sorbitan Tristearate, Emulsifier Soya Lecithin), Caster Sugar, Golden Syrup, Rolled Oats (7.9%), Whole Egg, Raising Agents (500, 170, 450), Salt and Lemon Natural Flavour (0.2%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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