Is Doctor In The Kitchen Flackers® Organic Flax Seed Crackers Savory Garlic Onion Basil & Red Chile Pepper -- 5 oz GERD Friendly?
Description
Crisp, thin crackers deliver a savory, herb-forward flavor with a noticeable mild heat. Texture is crunchy and firm yet light. Commonly eaten alone as a snack or used for topping dips, cheeses, soups and salads. Reviewers often cite satisfying crunch and bold taste; some note the spiciness is prominent occasionally.
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Why it's a maybe for GERD friendly
- milk
- organic garlic powder
- organic red chili pepper
- organic apple cider vinegar
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, thin crackers deliver a savory, herb-forward flavor with a noticeable mild heat. Texture is crunchy and firm yet light. Commonly eaten alone as a snack or used for topping dips, cheeses, soups and salads. Reviewers often cite satisfying crunch and bold taste; some note the spiciness is prominent occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Flax Seeds, Organic Apple Cider Vinegar, Organic Garlic Powder, Organic Onion Powder, Sea Salt, Organic Basil Leaf, Organic Red Chili Pepper, Produced On Shared Equipment With Peanuts, Tree Nuts, Milk, Wheat, Soy And Egg, Produced On Shared Equipment With Peanuts, Soy And Egg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Doctor In The Kitchen Flackers® Organic Flax Seed Crackers Savory Garlic Onion Basil & Red Chile Pepper -- 5 oz is available at 7 retailers
About this product
Cracker · Cracker