Is Dolciando biscotti digestive avena e cioccolato Vegetarian?
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Ingredients
Oatmeal 34%, Wheat Flour 22%, Chocolate Drops 15% (Sugar, Cocoa Paste, Dextrose, Cocoa Butter, Emulsifier: Soya Lecithin, Flavouring Vanilla), Sunflower Oil, High Oleic, Sugar, Glucose - Fructose Syrup, Raising Agent: Hydrogen Carbonate Of Sodium, Carbonates Of Ammonium, The Salt, May Contain Traces Of Milk, Store In A Cool, Dry Place And Protected From Light
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.